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Сила Хвата, У нас это называют армлифтинг

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trtretre
Kashtan
сообщение 29.10.2023, 19:57
Сообщение #601


Опытный атлет
****

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Регистрация: 26.8.2009
Был 24.2.2024, 21:36



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Бен Хелмс, добавился в очень ограниченный клуб кто смог взять Инч в клин и выжать. Воодушевляет малый собственный вес атлета - раньше выступал в 120 кг категории, сейчас до 105кг, и вроде как даже меньше чем у Джонсона сейчас, который считал своим главным достижением в жизни именно это движение с "самым меньшим собственным весом в мире".


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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trtretre
Kashtan
сообщение 30.10.2023, 3:31
Сообщение #602


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Был 24.2.2024, 21:36



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Прошел 10-й Кинг-Конг.
Было ряд скандалов, опишу позже.
Результаты
2023 International King Kong Grip Challenge – RESULTS

Men’s Overall Standings

Rank - Name - Total Score - 2.25" Crusher Score - Pinch Block Score - Finnish Ball Score - 2.5" Jug Score

1 - Krivykh Ivan - 8.5 - 2- 1.5 - 4- 1 ("THE KING KONG OF GRIP")
2 - Ilia Makarov - 11.5 - 1- 1.5 - 7- 2
3 - Pupchenko Ivan - 24- 5- 7- 1- 11
4 - Carter Colleaux - 44.5 - 10.5 - 10- 15- 9
5 - Lappalainen Dmitry - 45- 16- 3- 12- 14
6 - Arto Joronen - 45.5 - 7- 12.5 - 2- 24
7 - Juha-Matti Rautiainen - 46- 15- 6- 19- 6
8 - Harri Tolonen - 54- 28- 5- 6- 15
9 - Jedd Johnson - 54- 12- 27- 8- 7
10 - Tim Butler - 73.5 - 18- 18.5 - 32- 5
11 - Brad Provick - 74- 20- 21.5 - 13- 19.5
12 - Mike Schiml - 76- 10.5 - 16- 30- 19.5
13 - Jason Dingey - 78- 3- 44- 23- 8
14 - Joe Hodgson - 78.5 - 17- 28- 11- 22.5
15 - Thomas Larsen - 81- 19- 9- 27- 26
16 - Jaland Worley - 83.5 - 32- 4- 25- 22.5
17 - Santeri Mikkonen - 86- 48- 8- 20- 10
18 - Luke Raymond - 91.5 - 23.5 - 23- 42- 3
19 - Jussi Mutikainen - 92.5 - 25.5 - 12.5 - 9.5 - 45
20 - Johannes Lampinen - 93- 44.5 - 26- 9.5 - 13
21 - Eric Roussin - 94.5 - 8.5 - 31- 34- 21
22 - Steve Millard - 102- 36- 25- 25- 16
23 - Simon Stewart - 105- 33- 11- 5- 56
24 - Grant Thompson - 113- 4- 14- 49- 46
25 - Tremayne Desmarteaux - 119- 8.5 - 42.5 - 50- 18
26 - Luke Reynolds - 119.5 - 6- 39.5 - 57- 17
27 - Samuel Pöyry - 123- 55- 37- 3- 28
28 - Ben Helms - 126- 22- 53- 47- 4
29 - Zach Ebel - 130- 21- 47- 35- 27
30 - Clint Ziegler - 135- 67- 17- 17- 34
31 - Jarno Hyväri - 144.5 - 25.5 - 46- 29- 44
32 - Will Fuggle - 155- 23.5 - 39.5 - 33- 59
33 - Holovenko Anton - 155.5 - 57.5 - 48- 21- 29
34 - Isaac Pitt - 156- 44.5 - 55- 44.5 - 12
35 - Panchenko Michail - 158- 56- 24- 18- 60
36 - Zach Mullins - 160- 41- 36- 41- 42
37 - Tim Einstien - 164- 14- 20- 99- 31
38 - Adam Cohen - 173.5 - 38- 42.5 - 55- 38
39 - Medvedev Roman - 174.5 - 57.5 - 56- 36- 25
40 - Michael Rogowski - 179.5 - 82- 32.5 - 25- 40
41 - Boyko Andrey I. - 193- 46.5 - 39.5 - 59- 48
42 - Glen Krutli - 200- 52- 15- 63- 70
43 - Al Block - 208- 49- 21.5 - 52- 85.5
44 - Matti Siikaluoma - 209.5 - 76- 70.5 - 14- 49
45 - William Reed - 213- 69- 34.5 - 67.5 - 42
46 - Colton Storm - 217.5 - 36- 29- 89.5 - 63
47 - Mikel Inzunza - 217.5 - 43- 39.5 - 100- 35
48 - Travis Weinand - 221- 27- 69- 73- 52
49 - Tyler Olsen - 221.5 - 59.5 - 30- 38- 94
50 - Andy Munsey - 224.5 - 61- 45- 67.5 - 51
51 - Tom Denmeade - 228- 64- 60- 57- 47
52 - Tom McClure - 230.5 - 30- 62- 96.5 - 42
53 - Jeremy Everding - 232- 36- 32.5 - 89.5 - 74
54 - Hunter Heath - 235- 65- 62- 72- 36
55 - Chad Gustin - 236- 31- 52- 70- 83
56 - Nick Sanders - 239- 29- 107- 46- 57
57 - Joni Koponen - 243.5 - 73.5 - 72.5 - 22- 75.5
58 - Ben Galper - 248.5 - 46.5 - 86.5 - 37- 78.5
59 - Devin Brown - 255- 13- 130.5 - 81.5 - 30
60 - Marko Honkasalo - 259.5 - 73.5 - 67.5 - 43- 75.5
61 - Jacob Tolentino - 264.5 - 40- 18.5 - 173- 33
62 - Mike Saffell - 270- 34- 111- 93- 32
63 - Ryan Grabarczyk - 272.5 - 54- 100.5 - 52- 66
64 - Niko Koskinen - 273.5 - 123- 72.5 - 16- 62
65 - Boyko Andrey - 274- 90.5 - 93.5 - 40- 50
66 - Brander Craighead - 274.5 - 63- 59- 91.5 - 61
67 - Chaz Strange - 284.5 - 69- 51- 67.5 - 97
68 - Tommi Hietamies - 285.5 - 107- 54- 44.5 - 80
69 - Tony Coward - 286- 85- 85- 28- 88
70 - Mike Peyson - 287- 42- 57- 65- 123
71 - Will Guiliani - 289- 72- 97- 52- 68
72 - Sergey Bogotopov - 291- 52- 83- 103- 53
73 - Dubovich Roman - 296.5 - 105- 65.5 - 54- 72
74 - Balanel Daniil - 307.5 - 90.5 - 67.5 - 94.5 - 55
75 - Vincent Rivellese - 309.5 - 69- 34.5 - 87- 119
76 - Glenn Hunter - 311- 121.5 - 58- 31- 100.5
77 - Adam Lautenschlager - 314- 79- 62- 102- 71
78 - Stuart Coulter - 321.5 - 80.5 - 118- 84- 39
79 - Guliaev Michail - 324- 118- 81- 48- 77
80 - Steven Nuttgens - 324- 98.5 - 77- 67.5 - 81
81 - Veikko Mikkonen - 333.5 - 88- 98- 39- 108.5
82 - Rudi Mineur - 336.5 - 97- 95.5 - 57- 87
83 - Bruno Gonzalez - 343- 75- 115- 86- 67
84 - Scott Pirsak - 347- 80.5 - 89.5 - 91.5 - 85.5
85 - Miguel Mesina - 349- 86- 86.5 - 98- 78.5
86 - Tui Andriy - 349.5 - 78- 99- 107.5 - 65
87 - Melnik Roman - 350.5 - 94- 93.5 - 126- 37
88 - Tony King - 352- 50- 149- 61- 92
89 - Marco Reyes - 355.5 - 52- 88- 122.5 - 93
90 - Erik Smeland - 360- 66- 49- 140- 105
91 - Tony Madline - 361- 62- 84- 124- 91
92 - Vereshchagin Valeriy - 366.5 - 120- 79- 94.5 - 73
93 - Jesse Hagedorn - 370.5 - 110.5 - 89.5 - 62- 108.5
94 - Vakula Evgeniy - 372.5 - 130.5 - 103- 85- 54
95 - Libov Eduard - 376.5 - 128- 65.5 - 76.5 - 106.5
96 - Mal Bone - 377.5 - 59.5 - 118- 131- 69
97 - Andrew Bognar - 378- 102- 95.5 - 76.5 - 104
98 - Denis Kruzhalin - 388- 101- 50- 111- 126
99 - Thomas Wassengen - 390- 110.5 - 75- 109- 95.5
100 - Alex De Zorzi - 390.5 - 115.5 - 102- 83- 90
101 - Preben Solheim - 402- 87- 75- 125- 115
102 - Andre Plesak - 405.5 - 108.5 - 80- 75- 142
103 - Josh Culpepper - 412- 136- 78- 74- 124
104 - Rob Sully - 414- 113.5 - 158.5 - 60- 82
105 - Justin Kuchta - 417- 77- 137- 145- 58
106 - Jake Howlett - 418- 117- 105.5 - 81.5 - 114
107 - Raymond Bouchard - 418.5 - 92.5 - 91.5 - 128- 106.5
108 - Chris Kozelisky - 421- 106- 75- 105- 135
109 - Yaroshenko Nikolay - 422- 132- 126- 80- 84
110 - Gabriel Bastien-Beaudet - 432.5 - 115.5 - 112.5 - 71- 133.5
111 - John Enzenauer - 434.5 - 39- 176- 155.5 - 64
112 - David Rossman - 438- 71- 155.5 - 113.5 - 98
113 - Thomas Twomey - 440.5 - 95.5 - 118- 106- 121
114 - Tyson Dizazzo - 441.5 - 103.5 - 82- 128- 128
115 - Tom Berry - 444.5 - 95.5 - 132- 116.5 - 100.5
116 - Tor Egil Davidsen - 447.5 - 83- 154- 115- 95.5
117 - Eric Paul - 448.5 - 108.5 - 64- 147- 129
118 - Mike Frost - 449.5 - 98.5 - 121- 113.5 - 116.5
119 - Joshua Henze - 451.5 - 89- 116- 116.5 - 130
120 - Bryan Murphy - 456- 119- 120- 104- 113
121 - Brent Barbe - 460- 113.5 - 158.5 - 78- 110
122 - Jared Martin - 460.5 - 100- 123- 96.5 - 141
123 - Jukka Pätsi - 467.5 - 137- 70.5 - 142- 118
124 - Patrick Landriault - 472- 139- 125- 64- 144
125 - Stefano Fortugno - 480.5 - 149- 91.5 - 101- 139
126 - Maxim Gervais - 482.5 - 103.5 - 138.5 - 118.5 - 122
127 - Rick Blanchard - 483- 127- 112.5 - 110- 133.5
128 - Vincent Broderick - 487- 92.5 - 122- 118.5 - 154
129 - Ripchanskiy Maksim - 499.5 - 130.5 - 141- 139- 89
130 - Matt Cannon - 501.5 - 147- 130.5 - 88- 136
131 - Frank Chaudoin - 505- 134- 143- 79- 149
132 - James Holden - 505- 121.5 - 152- 131- 100.5
133 - Mike Bierman - 515- 133- 100.5 - 133.5 - 148
134 - Mark Barley - 524- 124.5 - 134- 149- 116.5
135 - Arthur Zavras - 527- 158- 110- 112- 147
136 - Addam Chaudoin - 528.5 - 112- 128- 137.5 - 151
137 - Jacob Ammons - 531- 84- 176- 168- 103
138 - Mike McMillan - 531.5 - 151.5 - 124- 136- 120
139 - Mike Gonzales - 532- 126- 108- 187- 111
140 - Paliokha Vyacheslav - 532.5 - 164- 109- 107.5 - 152
141 - Eetu Alatalo - 538- 129- 104- 121- 184
142 - Ben Edwards - 548- 148- 144- 144- 112
143 - Baboshkin Maksim - 550.5 - 145- 140- 133.5 - 132
144 - Aaron Liu - 552- 144- 136- 135- 137
145 - Scott Skog - 559.5 - 135- 105.5 - 169- 150
146 - Stephen Douglas - 568- 140.5 - 152- 175- 100.5
147 - Sergio Aguayo - 574- 143- 182.5 - 122.5 - 126
148 - David Laidlaw - 574.5 - 124.5 - 134- 147- 169
149 - Mark Gray - 576.5 - 140.5 - 152- 131- 153
150 - Michael Witt - 582- 160.5 - 114- 152.5 - 155
151 - Sebastian Dominguez - 587.5 - 157- 127- 177.5 - 126
152 - Wayne Adams - 592- 151.5 - 146.5 - 137.5 - 156.5
153 - Kaveh Amiri - 602.5 - 146- 138.5 - 157- 161
154 - William Maddox - 609.5 - 138- 165- 150- 156.5
155 - Vincent Ferraiuolo - 619.5 - 162- 146.5 - 151- 160
156 - Ken Kidder - 623- 142- 172- 166- 143
157 - Ashton Piercey - 625.5 - 173- 155.5 - 166- 131
158 - Wäinö Väliaho - 626- 166- 142- 172- 146
159 - Bryan Sanchez - 628- 150- 180.5 - 152.5 - 145
160 - Ben Copithorne - 632- 156- 134- 166- 176
161 - Kirichenko Denis - 634- 164- 129- 183- 158
162 - Tayden Jasey - 639.5 - 167- 178.5 - 128- 166
163 - Mike Collura - 641- 153- 164- 162- 162
164 - Sanjiv Gupta - 646- 172- 173- 142- 159
165 - Ian Sachse - 648- 168- 146.5 - 154- 179.5
166 - Rob Crowell - 649- 174.5 - 166.5 - 120- 188
167 - Shevtzov Sergiy - 649.5 - 164- 162.5 - 183- 140
168 - Nicholas Giller - 651- 170- 184.5 - 158.5 - 138
169 - Logan Clevenger - 654.5 - 155- 176- 155.5 - 168
170 - Andrew Nguyen - 661- 159- 157- 163- 182
171 - Andrew Smith - 663.5 - 154- 160.5 - 174- 175
172 - Javier Cordon - 665- 179- 146.5 - 160- 179.5
173 - Phil Crispp - 668.5 - 177- 160.5 - 161- 170
174 - Gord Hearn - 670- 170- 188- 147- 165
175 - Mana Artem - 673- 184- 150- 176- 163
176 - Jeremy Kille - 673.5 - 181.5 - 169.5 - 158.5 - 164
177 - Roni Säkkinen - 681- 188- 168- 142- 183
178 - James Janssen - 682.5 - 170- 169.5 - 170.5 - 172.5
179 - Nick Swain - 695- 176- 174- 164- 181
180 - Zhyk Gleb - 701.5 - 185- 162.5 - 183- 171
181 - Diego Fouillioux - 701.5 - 174.5 - 182.5 - 177.5 - 167
182 - Tristan Williams - 709- 181.5 - 184.5 - 170.5 - 172.5
183 - Jacob Robnett - 713.5 - 160.5 - 180.5 - 187- 185.5
184 - Gord MacDonald - 714.5 - 178- 178.5 - 181- 177
185 - Caleb Shuffett - 723- 180- 171- 185- 187
186 - Justin Rose - 723- 183- 187- 179- 174
187 - John Wong - 726- 187- 166.5 - 187- 185.5
188 - Jason Clevenger - 730- 186- 186- 180- 178

Men’s Class Standings

Rank - Name - Total Score - 2.25" Crusher Score - Pinch Block Score - Finnish Ball Score - 2.5" Jug Score

Men's 59 kg
1 - Jesse Hagedorn - 4- 1- 1- 1- 1
2 - Paliokha Vyacheslav - 13- 5- 2- 2- 4
3 - Aaron Liu - 13- 3- 3- 4- 3
4 - Sergio Aguayo - 14- 2- 7- 3- 2
5 - Andrew Nguyen - 21- 4- 5- 6- 6
6 - Mana Artem - 22- 6- 4- 7- 5
7 - Roni Säkkinen - 25- 7- 6- 5- 7

Men's 66 kg
1 - Melnik Roman - 5- 1- 1- 2- 1
2 - Vakula Evgeniy - 7- 2- 2- 1- 2
3 - Baboshkin Maksim - 13- 3- 3- 4- 3
4 - Tayden Jasey - 19- 5- 6- 3- 5
5 - Shevtzov Sergiy - 19- 4- 4.5 - 6.5 - 4
6 - Zhyk Gleb - 24- 7- 4.5 - 6.5 - 6
7 - Justin Rose - 25- 6- 7- 5- 7

Men's 74 kg
1 - Tom Denmeade - 6- 2- 1- 2- 1
2 - Ben Galper - 8- 1- 3- 1- 3
3 - Vereshchagin Valeriy - 15- 6- 2- 5- 2
4 - Gabriel Bastien-Beaudet - 21- 4- 5- 3- 9
5 - Bryan Murphy - 23- 5- 6- 6- 6
6 - Maxim Gervais - 27- 3- 9- 7- 8
7 - Mike Gonzales - 29.5 - 7- 4- 13.5 - 5
8 - Matt Cannon - 31- 9- 8- 4- 10
9 - Ripchanskiy Maksim - 31- 8- 10- 9- 4
10 - Mike McMillan - 32- 10- 7- 8- 7
11 - Vincent Ferraiuolo - 45- 11- 12- 10- 12
12 - Wäinö Väliaho - 45- 12- 11- 11- 11
13 - Gord MacDonald - 52- 13- 14- 12- 13
14 - John Wong - 54.5 - 14- 13- 13.5 - 14

Men's 83 kg
1 - Carter Colleaux - 7- 1- 1- 4- 1
2 - Johannes Lampinen - 10.5 - 3.5 - 2- 2- 3
3 - Samuel Pöyry - 16- 5- 6- 1- 4
4 - Isaac Pitt - 22.5 - 3.5 - 8- 9- 2
5 - Michael Rogowski - 25- 11- 3- 6- 5
6 - Will Fuggle - 26- 2- 7- 7- 10
7 - Matti Siikaluoma - 30- 9- 11- 3- 7
8 - William Reed - 30.5 - 6.5 - 4.5 - 13.5 - 6
9 - Boyko Andrey - 43.5 - 12.5 - 15- 8- 8
10 - Vincent Rivellese - 45- 6.5 - 4.5 - 16- 18
11 - Niko Koskinen - 46- 18- 12- 5- 11
12 - Dubovich Roman - 48- 16- 9- 10- 13
13 - Balanel Daniil - 48.5 - 12.5 - 10- 17- 9
14 - Steven Nuttgens - 55.5 - 15- 13- 13.5 - 14
15 - Rudi Mineur - 56- 14- 16- 11- 15
16 - Tui Andriy - 58- 10- 17- 19- 12
17 - Alex De Zorzi - 66- 17- 18- 15- 16
18 - David Rossman - 67- 8- 22- 20- 17
19 - Patrick Landriault - 71- 20- 19- 12- 20
20 - Stefano Fortugno - 73- 22- 14- 18- 19
21 - Mark Gray - 84- 21- 21- 21- 21
22 - Wayne Adams - 87.5 - 23- 20- 22- 22.5
23 - William Maddox - 88.5 - 19- 24- 23- 22.5
24 - Andrew Smith - 98- 24- 23- 26- 25
25 - Jeremy Kille - 100- 27- 25- 24- 24
26 - Nick Swain - 103- 26- 26- 25- 26
27 - Jacob Robnett - 106- 25- 27- 27- 27

Men's 93 kg
1 - Ilia Makarov - 4- 1- 1- 1- 1
2 - Santeri Mikkonen - 14- 5- 2- 4- 3
3 - Tim Butler - 17- 4- 4- 7- 2
4 - Eric Roussin - 20- 2- 6- 8- 4
5 - Clint Ziegler - 21- 9- 3- 2- 7
6 - Panchenko Michail - 23- 7- 5- 3- 8
7 - Holovenko Anton - 25- 8- 7- 5- 5
8 - Ryan Grabarczyk - 40- 6- 15- 10- 9
9 - Tony Coward - 41- 10- 13- 6- 12
10 - Devin Brown - 42- 3- 19- 14- 6
11 - Tommi Hietamies - 42- 14- 9- 9- 10
12 - Andrew Bognar - 52- 12- 14- 12- 14
13 - Denis Kruzhalin - 53- 11- 8- 17- 17
14 - Thomas Wassengen - 54.5 - 15- 10.5 - 16- 13
15 - Chris Kozelisky - 56.5 - 13- 10.5 - 15- 18
16 - Josh Culpepper - 58- 19- 12- 11- 16
17 - Yaroshenko Nikolay - 58- 17- 17- 13- 11
18 - Mark Barley - 70- 16- 20- 19- 15
19 - Scott Skog - 74- 18- 16- 21- 19
20 - Kirichenko Denis - 82- 21- 18- 23- 20
21 - Sanjiv Gupta - 83- 22- 22- 18- 21
22 - Mike Collura - 83- 20- 21- 20- 22
23 - Diego Fouillioux - 91- 23- 23- 22- 23

Men's 105 kg
1 - Krivykh Ivan - 5- 1- 1- 2- 1
2 - Pupchenko Ivan - 9- 2- 3- 1- 3
3 - Harri Tolonen - 19- 10- 2- 3- 4
4 - Mike Schiml - 23- 3- 5- 9- 6
5 - Joe Hodgson - 23- 4- 8- 4- 7
6 - Thomas Larsen - 25- 5- 4- 7- 9
7 - Luke Raymond - 29- 7- 6- 14- 2
8 - Steve Millard - 29- 11- 7- 6- 5
9 - Zach Ebel - 38- 6- 12- 10- 10
10 - Jarno Hyväri - 41- 8- 11- 8- 14
11 - Medvedev Roman - 47- 15- 13- 11- 8
12 - Zach Mullins - 48- 13- 9- 13- 13
13 - Adam Cohen - 50- 12- 10- 16- 12
14 - Hunter Heath - 59.5 - 16- 14.5 - 18- 11
15 - Joni Koponen - 60- 18- 18- 5- 19
16 - Travis Weinand - 60- 9- 17- 19- 15
17 - Will Guiliani - 71- 17- 22- 15- 17
18 - Sergey Bogotopov - 76- 14- 20- 26- 16
19 - Adam Lautenschlager - 76.5 - 19- 14.5 - 25- 18
20 - Veikko Mikkonen - 81- 21- 23- 12- 25
21 - Libov Eduard - 92.5 - 32- 16- 21- 23.5
22 - Andre Plesak - 99- 27- 19- 20- 33
23 - Rob Sully - 102- 28.5 - 36.5 - 17- 20
24 - Raymond Bouchard - 102- 23.5 - 21- 34- 23.5
25 - Tor Egil Davidsen - 106- 20- 35- 30- 21
26 - Joshua Henze - 108- 22- 26- 31- 29
27 - Mike Frost - 109- 25- 27- 29- 28
28 - Jared Martin - 111- 26- 29- 24- 32
29 - Brent Barbe - 113- 28.5 - 36.5 - 22- 26
30 - Rick Blanchard - 113- 31- 25- 27- 30
31 - Vincent Broderick - 120.5 - 23.5 - 28- 32- 37
32 - James Holden - 121- 30- 34- 35- 22
33 - Frank Chaudoin - 122- 33- 30- 23- 36
34 - Arthur Zavras - 123- 36- 24- 28- 35
35 - Ben Edwards - 129- 35- 31- 36- 27
36 - Ian Sachse - 147- 37- 32.5 - 37- 40.5
37 - Nicholas Giller - 148.5 - 38- 41.5 - 38- 31
38 - Ken Kidder - 149- 34- 40- 41- 34
39 - Javier Cordon - 153- 41- 32.5 - 39- 40.5
40 - Rob Crowell - 153- 39- 39- 33- 42
41 - Phil Crispp - 156- 40- 38- 40- 38
42 - Tristan Williams - 164.5 - 42- 41.5 - 42- 39

Men's 120 kg
1 - Lappalainen Dmitry - 15- 6- 1- 4- 4
2 - Juha-Matti Rautiainen - 16- 5- 3- 6- 2
3 - Jedd Johnson - 17- 3- 9- 2- 3
4 - Brad Provick - 26- 7- 8- 5- 6
5 - Jaland Worley - 28- 12- 2- 7- 7
6 - Jussi Mutikainen - 28- 9- 5- 3- 11
7 - Grant Thompson - 31- 1- 6- 12- 12
8 - Tremayne Desmarteaux - 32- 2- 12- 13- 5
9 - Simon Stewart - 33- 13- 4- 1- 15
10 - Ben Helms - 36- 8- 17- 10- 1
11 - Tim Einstien - 42- 4- 7- 23- 8
12 - Boyko Andrey I. - 53- 15- 11- 14- 13
13 - Tyler Olsen - 58- 17- 10- 8- 23
14 - Tom McClure - 59- 10- 18- 21- 10
15 - Andy Munsey - 61.5 - 18- 13- 16.5 - 14
16 - Chad Gustin - 65- 11- 16- 18- 20
17 - Marko Honkasalo - 67- 22- 19- 9- 17
18 - Mike Saffell - 71- 14- 28- 20- 9
19 - Chaz Strange - 76.5 - 21- 15- 16.5 - 24
20 - Guliaev Michail - 80- 30- 21- 11- 18
21 - Tony King - 88- 16- 35- 15- 22
22 - Tony Madline - 89- 19- 23- 26- 21
23 - Miguel Mesina - 89- 24- 24- 22- 19
24 - Erik Smeland - 91- 20- 14- 31- 26
25 - Preben Solheim - 100- 25- 20- 27- 28
26 - Jake Howlett - 102- 29- 27- 19- 27
27 - Justin Kuchta - 105- 23- 34- 32- 16
28 - Tyson Dizazzo - 107- 27- 22- 28- 30
29 - Tom Berry - 107- 26- 32- 24- 25
30 - Mike Bierman - 117- 32- 25- 29- 31
31 - Eetu Alatalo - 119- 31- 26- 25- 37
32 - Addam Chaudoin - 121- 28- 31- 30- 32
33 - Sebastian Dominguez - 130- 35- 30- 36- 29
34 - Michael Witt - 131- 36- 29- 33- 33
35 - Logan Clevenger - 137- 33- 36- 34- 34
36 - Ben Copithorne - 137- 34- 33- 35- 35
37 - Jason Clevenger - 147- 37- 37- 37- 36

Men's 120+ kg
1 - Arto Joronen - 8- 3- 1- 1- 3
2 - Jason Dingey - 13- 1- 9- 2- 1
3 - Luke Reynolds - 17.5 - 2- 7.5 - 6- 2
4 - Colton Storm - 31- 5.5 - 5- 11.5 - 9
5 - Nick Sanders - 32- 4- 17- 4- 7
6 - Glen Krutli - 34.5 - 12.5 - 2- 7- 13
7 - Al Block - 35.5 - 11- 4- 5- 15.5
8 - Jeremy Everding - 37- 5.5 - 6- 11.5 - 14
9 - Mikel Inzunza - 37.5 - 10- 7.5 - 15- 5
10 - Jacob Tolentino - 44- 8- 3- 29- 4
11 - Brander Craighead - 48.5 - 15- 12- 13.5 - 8
12 - Mike Peyson - 50- 9- 10- 8- 23
13 - Stuart Coulter - 52.5 - 17.5 - 20- 9- 6
14 - Glenn Hunter - 54.5 - 22- 11- 3- 18.5
15 - Bruno Gonzalez - 55- 16- 18- 10- 11
16 - Marco Reyes - 61.5 - 12.5 - 15- 17- 17
17 - Scott Pirsak - 62.5 - 17.5 - 16- 13.5 - 15.5
18 - Mal Bone - 64- 14- 20- 18- 12
19 - John Enzenauer - 69.5 - 7- 28.5 - 24- 10
20 - Jukka Pätsi - 78- 24- 14- 19- 21
21 - Thomas Twomey - 78- 20- 20- 16- 22
22 - Eric Paul - 79- 21- 13- 21- 24
23 - Jacob Ammons - 94.5 - 19- 28.5 - 27- 20
24 - David Laidlaw - 95- 23- 22- 21- 29
25 - Stephen Douglas - 97.5 - 25- 24- 30- 18.5
26 - Kaveh Amiri - 101- 26- 23- 25- 27
27 - Bryan Sanchez - 106- 27- 30- 23- 26
28 - Ashton Piercey - 106- 30- 25- 26- 25
29 - Gord Hearn - 108.5 - 28.5 - 31- 21- 28
30 - James Janssen - 112.5 - 28.5 - 26- 28- 30
31 - Caleb Shuffett - 120- 31- 27- 31- 31

Men's 50+ Years
1 - Arto Joronen - 7- 2- 1- 1- 3
2 - Jason Dingey - 10- 1- 6- 2- 1
3 - Steve Millard - 11- 3- 3- 3- 2
4 - Adam Cohen - 21- 4- 5- 8- 4
5 - Al Block - 21.5 - 5- 2- 7- 7.5
6 - Marko Honkasalo - 26- 8- 8- 5- 5
7 - Tommi Hietamies - 34- 15- 7- 6- 6
8 - Vincent Rivellese - 36- 7- 4- 11- 14
9 - Scott Pirsak - 39.5 - 9- 11- 12- 7.5
10 - Veikko Mikkonen - 41- 12- 13- 4- 12
11 - Tony King - 41- 6- 15- 10- 10
12 - Rudi Mineur - 43- 13- 12- 9- 9
13 - Preben Solheim - 50.5 - 11- 9.5 - 17- 13
14 - Tor Egil Davidsen - 52- 10- 16- 15- 11
15 - Chris Kozelisky - 52.5 - 14- 9.5 - 13- 16
16 - Rick Blanchard - 59- 16- 14- 14- 15
17 - Sanjiv Gupta - 73- 18- 20- 18- 17
18 - Andrew Smith - 74.5 - 17- 17.5 - 21- 19
19 - Phil Crispp - 75.5 - 21- 17.5 - 19- 18
20 - Rob Crowell - 77- 19- 19- 16- 23
21 - Nick Swain - 83- 20- 21- 20- 22
22 - Gord MacDonald - 87- 22- 22- 23- 20
23 - Jason Clevenger - 89- 23- 23- 22- 21



Women’s Overall Standings

Rank - Name - Total Score - 2.25" Crusher Score - Pinch Block Score - Finnish Ball Score - 2.5" Jug Score

1 - Sarah Chappelow - 7- 1- 2- 3- 1 (“THE QUEEN KONG OF GRIP”)
2 - Shchukina Irina - 7- 2- 1- 2- 2
3 - Tammy McClure - 11- 4- 3- 1- 3
4 - Saija Kantola - 22- 9- 4- 5- 4
5 - Jen Tibbenham - 28.5 - 3- 11.5 - 7- 7
6 - Rebecca Houston - 29- 5- 9- 9- 6
7 - Anastasiiia Ivchenko - 34- 7- 5- 11- 11
8 - Ashlee Munsey - 42- 10- 7- 12- 13
9 - Melissa Dingey - 47- 12- 6- 13- 16
10 - Sara Saffell - 48- 15- 8- 6- 19
11 - Sarah Tolledo - 48.5 - 6- 10- 20.5 - 12
12 - Ripchanskaya Ekaterina - 50- 22- 15- 4- 9
13 - Jolianne Vinette - 57.5 - 11- 22.5 - 10- 14
14 - Kathy Facey - 60- 18.5 - 22.5 - 14- 5
15 - Tracey Halladay - 61- 8- 13- 19- 21
16 - Michelle Collins - 62- 16- 21- 17- 8
17 - Hayley La Cioppa - 67.5 - 13.5 - 19- 25- 10
18 - Kravchenko Natalia - 68.5 - 23- 11.5 - 8- 26
19 - Sarah Rodwell - 70.5 - 13.5 - 24- 15- 18
20 - Shaolin-Rose Gawat - 80.5 - 18.5 - 31- 16- 15
21 - Maddi Gray - 83.5 - 20- 17- 26.5 - 20
22 - Victoria Bogotopova - 86.5 - 21- 14- 26.5 - 25
23 - Corinne Lalonde - 87- 17- 25- 23- 22
24 - Irina Toft Sundtjønn - 92- 27- 20- 28- 17
25 - Emina Alic - 94- 26- 26- 18- 24
26 - Isabelle Heineck - 95- 25- 16- 24- 30
27 - MacKenzie Storm - 100- 24- 18- 30- 28
28 - Kristi Litwin - 107- 28- 27- 29- 23
29 - Kim Van Wagner - 113- 30- 28- 22- 33
30 - Connie Nightingale - 126- 31- 30- 33- 32
31 - Anita Sääskö - 129- 38- 29- 31- 31
32 - Rachel Hartviksen - 131- 36.5 - 38- 20.5 - 36
33 - Beth Skwarecki - 133- 29- 42- 35- 27
34 - Sarah Swan - 135- 32- 37- 37- 29
35 - Pirozhenko Miroslava - 135- 34- 32- 32- 37
36 - Megan Hagedorn - 136- 35- 33- 34- 34
37 - Michele Baranzika - 142.5 - 36.5 - 35- 36- 35
38 - Irina Bogotopova - 151- 41- 34- 38- 38
39 - Bridget Price-Roberts - 155- 33- 36- 43- 43
40 - Aryana Dromey - 159- 39.5 - 40.5 - 39.5 - 39.5
41 - Mel Kidder - 159- 39.5 - 40.5 - 39.5 - 39.5
42 - Audrey Keane - 164- 43- 39- 41- 41
43 - Valerie Silver - 169- 42- 43- 42- 42

Women’s Class Standings

Rank - Name - Total Score - 2.25" Crusher Score - Pinch Block Score - Finnish Ball Score - 2.5" Jug Score

Women's 57 kg
1 - Kravchenko Natalia - 5- 1- 1- 1- 2
2 - Emina Alic - 7- 2- 2- 2- 1
3 - Kim Van Wagner - 15- 3- 3- 4- 5
4 - Anita Sääskö - 21- 8- 4- 5- 4
5 - Sarah Swan - 23- 4- 8- 8- 3
6 - Pirozhenko Miroslava - 24- 5- 5- 6- 8
7 - Rachel Hartviksen - 25.5 - 6.5 - 9- 3- 7
8 - Michele Baranzika - 26.5 - 6.5 - 7- 7- 6
9 - Irina Bogotopova - 33- 9- 6- 9- 9

Women's 63 kg
1 - Shaolin-Rose Gawat - 4- 1- 1- 1- 1
2 - Megan Hagedorn - 9- 3- 2- 2- 2
3 - Bridget Price-Roberts - 13- 2- 3- 4- 4
4 - Aryana Dromey - 14- 4- 4- 3- 3

Women's 72 kg
1 - Tammy McClure - 4- 1- 1- 1- 1
2 - Anastasiiia Ivchenko - 11- 3- 2- 3- 3
3 - Sarah Tolledo - 13- 2- 3- 4- 4
4 - Ripchanskaya Ekaterina - 15- 6- 5- 2- 2
5 - Corinne Lalonde - 22- 4- 7- 5- 6
6 - Victoria Bogotopova - 22- 5- 4- 6- 7
7 - Irina Toft Sundtjønn - 25- 7- 6- 7- 5
8 - Connie Nightingale - 34- 9- 8- 8- 9
9 - Beth Skwarecki - 36- 8- 11- 9- 8
10 - Mel Kidder - 40- 10- 10- 10- 10
11 - Audrey Keane - 43- 12- 9- 11- 11
12 - Valerie Silver - 47- 11- 12- 12- 12

Women's 84 kg
1 - Shchukina Irina - 4- 1- 1- 1- 1
2 - Sara Saffell - 11- 3- 2- 2- 4
3 - Sarah Rodwell - 13- 2- 5- 3- 3
4 - Michelle Collins - 14- 4- 4- 4- 2
5 - Isabelle Heineck - 18- 5- 3- 5- 5

Women's 100 kg
1 - Saija Kantola - 6- 3- 1- 1- 1
2 - Jen Tibbenham - 9- 1- 3- 2- 3
3 - Ashlee Munsey - 13- 4- 2- 3- 4
4 - Tracey Halladay - 17- 2- 4- 5- 6
5 - Kathy Facey - 17- 5- 6- 4- 2
6 - Maddi Gray - 22- 6- 5- 6- 5

Women's 100+ kg
1 - Sarah Chappelow - 4- 1- 1- 1- 1
2 - Rebecca Houston - 9- 2- 3- 2- 2
3 - Melissa Dingey - 15- 4- 2- 4- 5
4 - Jolianne Vinette - 16- 3- 6- 3- 4
5 - Hayley La Cioppa - 18- 5- 5- 5- 3
6 - MacKenzie Storm - 24- 6- 4- 7- 7
7 - Kristi Litwin - 26- 7- 7- 6- 6

Women's 50+ Years
1 - Corinne Lalonde - 5- 1- 1- 2- 1
2 - Kim Van Wagner - 8- 2- 2- 1- 3
3 - Anita Sääskö - 11- 3- 3- 3- 2
4 - Audrey Keane - 17- 5- 4- 4- 4
5 - Valerie Silver - 19- 4- 5- 5- 5



Top Lifts – Men (kg)

2.25” Crusher
1 - Ilia Makarov - 130.10
2 - Krivykh Ivan - 120.25
3 - Jason Dingey - 108.41
4 - Grant Thompson - 107.73
5 - Pupchenko Ivan - 106.25
6 - Luke Reynolds - 105.30
7 - Eric Roussin - 104.82
8 - Arto Joronen - 105.15
9 - Tremayne Desmarteaux - 104.82
10 - Carter Colleaux - 104.40
11 - Mike Schiml - 104.40
12 - Jedd Johnson - 103.57
13 - Devin Brown - 103.19
14 - Tim Einstien - 102.87
15 - Juha-Matti Rautiainen - 102.15
16 - Lappalainen Dmitry - 101.40
17 - Joe Hodgson - 101.00
18 - Tim Butler - 100.05
19 - Thomas Larsen - 100.00
20 - Brad Provick - 98.95
21 - Zach Ebel - 98.74
22 - Ben Helms - 98.34
23 - Will Fuggle - 98.10
24 - Luke Raymond - 98.10
25 - Jarno Hyväri - 98.05
26 - Jussi Mutikainen - 98.05
27 - Travis Weinand - 98.00
28 - Harri Tolonen - 97.60
29 - Nick Sanders - 97.43
30 - Tom McClure - 96.84
31 - Chad Gustin - 95.91
32 - Jaland Worley - 95.25
33 - Simon Stewart - 94.90
34 - Mike Saffell - 93.63
35 - Steve Millard - 93.25
36 - Jeremy Everding - 93.25
37 - Colton Storm - 93.25
38 - Adam Cohen - 92.99
39 - John Enzenauer - 92.99
40 - Jacob Tolentino - 92.50
41 - Zach Mullins - 92.31
42 - Mike Peyson - 91.50
43 - Isaac Pitt - 90.10
44 - Johannes Lampinen - 90.10
45 - Mikel Inzunza - 91.00
46 - Ben Galper - 90.00
47 - Boyko Andrey I. - 90.00
48 - Santeri Mikkonen - 89.35
49 - Al Block - 88.80
50 - Tony King - 88.54
51 - Sergey Bogotopov - 88.50
52 - Glen Krutli - 88.50
53 - Marco Reyes - 88.50
54 - Ryan Grabarczyk - 87.30
55 - Samuel Pöyry - 87.00
56 - Panchenko Michail - 86.84
57 - Holovenko Anton - 86.47
58 - Medvedev Roman - 86.47
59 - Tyler Olsen - 86.30
60 - Mal Bone - 86.30
61 - Andy Munsey - 86.20
62 - Tony Madline - 86.18
63 - Tom Denmeade - 85.80
64 - Brander Craighead - 86.05
65 - Hunter Heath - 85.50
66 - Erik Smeland - 85.00
67 - Clint Ziegler - 84.81
68 - William Reed - 83.80
69 - Vincent Rivellese - 83.80
70 - Chaz Strange - 83.80
71 - David Rossman - 83.55
72 - Will Guiliani - 83.50
73 - Joni Koponen - 83.10
74 - Marko Honkasalo - 83.10
75 - Matti Siikaluoma - 82.60
76 - Bruno Gonzalez - 83.00
77 - Justin Kuchta - 82.55
78 - Tui Andriy - 82.32
79 - Adam Lautenschlager - 81.65
80 - Scott Pirsak - 81.30
81 - Stuart Coulter - 81.30
82 - Michael Rogowski - 81.25
83 - Tor Egil Davidsen - 80.00
84 - Tony Coward - 79.10
85 - Jacob Ammons - 79.38
86 - Miguel Mesina - 78.50
87 - Preben Solheim - 77.75
88 - Veikko Mikkonen - 77.40
89 - Joshua Henze - 77.11
90 - Balanel Daniil - 76.88
91 - Boyko Andrey - 76.88
92 - Vincent Broderick - 76.82
93 - Raymond Bouchard - 76.82
94 - Melnik Roman - 76.76
95 - Tom Berry - 76.30
96 - Thomas Twomey - 76.30
97 - Rudi Mineur - 76.10
98 - Steven Nuttgens - 76.05
99 - Mike Frost - 76.05
100 - Jared Martin - 75.55
101 - Denis Kruzhalin - 75.20
102 - Andrew Bognar - 74.90
103 - Maxim Gervais - 74.82
104 - Tyson Dizazzo - 74.82
105 - Dubovich Roman - 74.74
106 - Chris Kozelisky - 74.60
107 - Tommi Hietamies - 74.00
108 - Andre Plesak - 73.80
109 - Eric Paul - 73.80
110 - Jesse Hagedorn - 73.75
111 - Thomas Wassengen - 73.75
112 - Addam Chaudoin - 73.57
113 - Rob Sully - 73.48
114 - Brent Barbe - 73.48
115 - Gabriel Bastien-Beaudet - 72.82
116 - Alex De Zorzi - 72.82
117 - Jake Howlett - 72.57
118 - Bryan Murphy - 72.27
119 - Guliaev Michail - 72.41
120 - Vereshchagin Valeriy - 71.82
121 - James Holden - 71.30
122 - Glenn Hunter - 71.30
123 - Niko Koskinen - 71.25
124 - Mark Barley - 71.05
125 - David Laidlaw - 71.05
126 - Mike Gonzales - 71.00
127 - Rick Blanchard - 70.82
128 - Libov Eduard - 69.39
129 - Vakula Evgeniy - 69.01
130 - Ripchanskiy Maksim - 69.01
131 - Eetu Alatalo - 69.10
132 - Yaroshenko Nikolay - 68.99
133 - Mike Bierman - 68.80
134 - Frank Chaudoin - 68.22
135 - Scott Skog - 68.04
136 - Josh Culpepper - 67.80
137 - William Maddox - 66.90
138 - Jukka Pätsi - 67.50
139 - Patrick Landriault - 66.82
140 - Mark Gray - 66.30
141 - Stephen Douglas - 66.30
142 - Ken Kidder - 66.05
143 - Sergio Aguayo - 66.00
144 - Aaron Liu - 65.60
145 - Baboshkin Maksim - 65.00
146 - Matt Cannon - 64.64
147 - Kaveh Amiri - 64.82
148 - Ben Edwards - 64.10
149 - Stefano Fortugno - 63.82
150 - Mike McMillan - 62.64
151 - Wayne Adams - 62.64
152 - Bryan Sanchez - 63.50
153 - Mike Collura - 62.14
154 - Andrew Smith - 61.80
155 - Logan Clevenger - 61.23
156 - Ben Copithorne - 61.05
157 - Sebastian Dominguez - 61.00
158 - Andrew Nguyen - 58.82
159 - Arthur Zavras - 59.80
160 - Jacob Robnett - 58.50
161 - Michael Witt - 58.50
162 - Vincent Ferraiuolo - 58.29
163 - Paliokha Vyacheslav - 58.05
164 - Shevtzov Sergiy - 58.05
165 - Kirichenko Denis - 58.05
166 - Wäinö Väliaho - 57.50
167 - Tayden Jasey - 56.82
168 - Ian Sachse - 56.70
169 - Nicholas Giller - 56.30
170 - James Janssen - 56.30
171 - Gord Hearn - 56.30
172 - Sanjiv Gupta - 56.25
173 - Ashton Piercey - 56.05
174 - Diego Fouillioux - 56.00
175 - Rob Crowell - 56.00
176 - Nick Swain - 55.80
177 - Phil Crispp - 54.90
178 - Gord MacDonald - 54.82
179 - Javier Cordon - 54.43
180 - Jeremy Kille - 51.30
181 - Caleb Shuffett - 51.48
182 - Tristan Williams - 51.30
183 - Justin Rose - 50.82
184 - Mana Artem - 50.42
185 - Zhyk Gleb - 47.81
186 - John Wong - 41.00
187 - Jason Clevenger - 45.36
188 - Roni Säkkinen - NO LIFT

IronMind Pinch Block
1 - Ilia Makarov - 63.20
2 - Krivykh Ivan - 63.20
3 - Lappalainen Dmitry - 62.20
4 - Jaland Worley - 54.90
5 - Harri Tolonen - 50.70
6 - Juha-Matti Rautiainen - 50.55
7 - Pupchenko Ivan - 47.71
8 - Santeri Mikkonen - 47.30
9 - Thomas Larsen - 46.60
10 - Carter Colleaux - 46.45
11 - Simon Stewart - 45.60
12 - Jussi Mutikainen - 45.45
13 - Arto Joronen - 45.45
14 - Grant Thompson - 45.36
15 - Glen Krutli - 44.65
16 - Mike Schiml - 44.25
17 - Clint Ziegler - 43.91
18 - Tim Butler - 43.65
19 - Jacob Tolentino - 43.65
20 - Tim Einstien - 43.41
21 - Brad Provick - 43.25
22 - Al Block - 43.25
23 - Luke Raymond - 43.16
24 - Panchenko Michail - 43.00
25 - Steve Millard - 42.75
26 - Johannes Lampinen - 42.70
27 - Jedd Johnson - 42.46
28 - Joe Hodgson - 42.10
29 - Colton Storm - 41.75
30 - Tyler Olsen - 41.25
31 - Eric Roussin - 40.69
32 - Michael Rogowski - 40.25
33 - Jeremy Everding - 40.25
34 - William Reed - 40.15
35 - Vincent Rivellese - 40.15
36 - Zach Mullins - 40.14
37 - Samuel Pöyry - 40.05
38 - Will Fuggle - 40.00
39 - Boyko Andrey I. - 40.00
40 - Mikel Inzunza - 40.00
41 - Luke Reynolds - 40.00
42 - Adam Cohen - 39.69
43 - Tremayne Desmarteaux - 39.69
44 - Jason Dingey - 39.54
45 - Andy Munsey - 39.50
46 - Jarno Hyväri - 39.15
47 - Zach Ebel - 38.97
48 - Holovenko Anton - 38.69
49 - Erik Smeland - 38.35
50 - Denis Kruzhalin - 38.20
51 - Chaz Strange - 38.15
52 - Chad Gustin - 37.82
53 - Ben Helms - 37.74
54 - Tommi Hietamies - 37.70
55 - Isaac Pitt - 37.60
56 - Medvedev Roman - 37.40
57 - Mike Peyson - 37.25
58 - Glenn Hunter - 37.15
59 - Brander Craighead - 37.00
60 - Tom Denmeade - 36.40
61 - Hunter Heath - 36.29
62 - Adam Lautenschlager - 36.29
63 - Tom McClure - 36.29
64 - Eric Paul - 36.25
65 - Dubovich Roman - 36.13
66 - Libov Eduard - 36.13
67 - Balanel Daniil - 35.60
68 - Marko Honkasalo - 35.60
69 - Travis Weinand - 35.15
70 - Matti Siikaluoma - 35.10
71 - Jukka Pätsi - 35.10
72 - Niko Koskinen - 35.05
73 - Joni Koponen - 35.05
74 - Thomas Wassengen - 34.60
75 - Chris Kozelisky - 34.60
76 - Preben Solheim - 34.60
77 - Steven Nuttgens - 34.50
78 - Josh Culpepper - 34.49
79 - Vereshchagin Valeriy - 34.36
80 - Andre Plesak - 34.25
81 - Guliaev Michail - 34.23
82 - Tyson Dizazzo - 34.19
83 - Sergey Bogotopov - 34.15
84 - Tony Madline - 34.02
85 - Tony Coward - 33.95
86 - Ben Galper - 33.90
87 - Miguel Mesina - 33.90
88 - Marco Reyes - 33.50
89 - Jesse Hagedorn - 33.25
90 - Scott Pirsak - 33.25
91 - Stefano Fortugno - 33.19
92 - Raymond Bouchard - 33.19
93 - Melnik Roman - 33.06
94 - Boyko Andrey - 33.06
95 - Rudi Mineur - 32.90
96 - Andrew Bognar - 32.90
97 - Will Guiliani - 32.65
98 - Veikko Mikkonen - 32.50
99 - Tui Andriy - 32.46
100 - Ryan Grabarczyk - 32.25
101 - Mike Bierman - 32.25
102 - Alex De Zorzi - 32.19
103 - Vakula Evgeniy - 31.95
104 - Eetu Alatalo - 31.85
105 - Scott Skog - 31.75
106 - Jake Howlett - 31.75
107 - Nick Sanders - 31.48
108 - Mike Gonzales - 31.40
109 - Paliokha Vyacheslav - 30.90
110 - Arthur Zavras - 30.60
111 - Mike Saffell - 30.45
112 - Gabriel Bastien-Beaudet - 30.19
113 - Rick Blanchard - 30.19
114 - Michael Witt - 30.15
115 - Bruno Gonzalez - 30.00
116 - Joshua Henze - 29.94
117 - Thomas Twomey - 29.65
118 - Stuart Coulter - 29.65
119 - Mal Bone - 29.65
120 - Bryan Murphy - 29.57
121 - Mike Frost - 29.50
122 - Vincent Broderick - 29.19
123 - Jared Martin - 28.98
124 - Mike McMillan - 28.97
125 - Patrick Landriault - 28.19
126 - Yaroshenko Nikolay - 28.00
127 - Sebastian Dominguez - 27.50
128 - Addam Chaudoin - 27.44
129 - Kirichenko Denis - 27.29
130 - Matt Cannon - 27.22
131 - Devin Brown - 27.22
132 - Tom Berry - 27.15
133 - Mark Barley - 27.00
134 - Ben Copithorne - 27.00
135 - David Laidlaw - 27.00
136 - Aaron Liu - 26.90
137 - Justin Kuchta - 26.31
138 - Maxim Gervais - 26.19
139 - Kaveh Amiri - 26.19
140 - Baboshkin Maksim - 26.15
141 - Ripchanskiy Maksim - 26.10
142 - Wäinö Väliaho - 25.65
143 - Frank Chaudoin - 25.40
144 - Ben Edwards - 25.10
145 - Vincent Ferraiuolo - 24.95
146 - Wayne Adams - 24.95
147 - Ian Sachse - 24.95
148 - Javier Cordon - 24.95
149 - Tony King - 24.83
150 - Mana Artem - 24.79
151 - Mark Gray - 24.65
152 - James Holden - 24.65
153 - Stephen Douglas - 24.65
154 - Tor Egil Davidsen - 24.60
155 - David Rossman - 24.50
156 - Ashton Piercey - 24.50
157 - Andrew Nguyen - 24.19
158 - Rob Sully - 24.04
159 - Brent Barbe - 24.04
160 - Andrew Smith - 23.65
161 - Phil Crispp - 23.65
162 - Zhyk Gleb - 23.27
163 - Shevtzov Sergiy - 23.27
164 - Mike Collura - 22.91
165 - William Maddox - 22.90
166 - John Wong - 22.65
167 - Rob Crowell - 22.65
168 - Roni Säkkinen - 22.40
169 - Jeremy Kille - 22.15
170 - James Janssen - 22.15
171 - Caleb Shuffett - 22.13
172 - Ken Kidder - 22.00
173 - Sanjiv Gupta - 21.90
174 - Nick Swain - 21.15
175 - Logan Clevenger - 20.87
176 - Jacob Ammons - 20.87
176 - John Enzenauer - 20.87
178 - Tayden Jasey - 20.19
179 - Gord MacDonald - 20.19
180 - Jacob Robnett - 20.15
181 - Bryan Sanchez - 20.15
182 - Sergio Aguayo - 20.00
183 - Diego Fouillioux - 20.00
184 - Nicholas Giller - 19.65
185 - Tristan Williams - 19.65
186 - Jason Clevenger - 18.60
187 - Justin Rose - 18.19
188 - Gord Hearn - 16.25

Finnish Ball
1 - Pupchenko Ivan - 48.11
2 - Arto Joronen - 45.50
3 - Samuel Pöyry - 45.00
4 - Krivykh Ivan - 44.85
5 - Simon Stewart - 44.25
6 - Harri Tolonen - 43.75
7 - Ilia Makarov - 43.30
8 - Jedd Johnson - 43.26
9 - Johannes Lampinen - 43.05
10 - Jussi Mutikainen - 43.05
11 - Joe Hodgson - 42.50
12 - Lappalainen Dmitry - 42.30
13 - Brad Provick - 42.15
14 - Matti Siikaluoma - 42.05
15 - Carter Colleaux - 41.75
16 - Niko Koskinen - 41.25
17 - Clint Ziegler - 41.10
18 - Panchenko Michail - 41.05
19 - Juha-Matti Rautiainen - 40.75
20 - Santeri Mikkonen - 40.25
21 - Holovenko Anton - 40.12
22 - Joni Koponen - 40.00
23 - Jason Dingey - 39.41
24 - Michael Rogowski - 39.30
25 - Steve Millard - 39.30
26 - Jaland Worley - 39.30
27 - Thomas Larsen - 39.20
28 - Tony Coward - 39.15
29 - Jarno Hyväri - 39.10
30 - Mike Schiml - 38.10
31 - Glenn Hunter - 37.90
32 - Tim Butler - 37.60
33 - Will Fuggle - 37.50
34 - Eric Roussin - 36.80
35 - Zach Ebel - 36.59
36 - Medvedev Roman - 36.48
37 - Ben Galper - 36.45
38 - Tyler Olsen - 36.10
39 - Veikko Mikkonen - 35.90
40 - Boyko Andrey - 35.87
41 - Zach Mullins - 35.20
42 - Luke Raymond - 35.13
43 - Marko Honkasalo - 35.10
44 - Isaac Pitt - 35.00
45 - Tommi Hietamies - 35.00
46 - Nick Sanders - 34.67
47 - Ben Helms - 34.38
48 - Guliaev Michail - 34.20
49 - Grant Thompson - 34.02
50 - Tremayne Desmarteaux - 33.30
51 - Ryan Grabarczyk - 33.20
52 - Will Guiliani - 33.20
53 - Al Block - 33.20
54 - Dubovich Roman - 33.14
55 - Adam Cohen - 32.89
56 - Tom Denmeade - 32.50
57 - Rudi Mineur - 32.50
58 - Luke Reynolds - 32.50
59 - Boyko Andrey I. - 32.49
60 - Rob Sully - 32.21
61 - Tony King - 32.18
62 - Jesse Hagedorn - 32.00
63 - Glen Krutli - 31.75
64 - Patrick Landriault - 31.30
65 - Mike Peyson - 31.10
66 - William Reed - 30.60
67 - Steven Nuttgens - 30.60
68 - Andy Munsey - 30.60
69 - Chaz Strange - 30.60
70 - Chad Gustin - 30.36
71 - Gabriel Bastien-Beaudet - 30.30
72 - Hunter Heath - 30.21
73 - Travis Weinand - 30.20
74 - Josh Culpepper - 30.17
75 - Andre Plesak - 30.10
76 - Andrew Bognar - 30.00
77 - Libov Eduard - 30.00
78 - Brent Barbe - 29.94
79 - Frank Chaudoin - 29.71
80 - Yaroshenko Nikolay - 29.51
81 - Devin Brown - 29.48
82 - Jake Howlett - 29.48
83 - Alex De Zorzi - 29.30
84 - Stuart Coulter - 29.15
85 - Vakula Evgeniy - 29.03
86 - Bruno Gonzalez - 29.00
87 - Vincent Rivellese - 28.60
88 - Matt Cannon - 28.35
89 - Jeremy Everding - 28.30
90 - Colton Storm - 28.30
91 - Scott Pirsak - 28.10
92 - Brander Craighead - 28.10
93 - Mike Saffell - 28.05
94 - Vereshchagin Valeriy - 27.98
95 - Balanel Daniil - 27.98
96 - Jared Martin - 27.94
97 - Tom McClure - 27.94
98 - Miguel Mesina - 27.70
99 - Tim Einstien - 27.58
100 - Mikel Inzunza - 27.50
101 - Stefano Fortugno - 27.30
102 - Adam Lautenschlager - 27.22
103 - Sergey Bogotopov - 27.10
104 - Bryan Murphy - 26.96
105 - Chris Kozelisky - 26.80
106 - Thomas Twomey - 26.65
107 - Paliokha Vyacheslav - 26.62
108 - Tui Andriy - 26.62
109 - Thomas Wassengen - 26.55
110 - Rick Blanchard - 26.30
111 - Denis Kruzhalin - 26.10
112 - Arthur Zavras - 25.65
113 - David Rossman - 25.60
114 - Mike Frost - 25.60
115 - Tor Egil Davidsen - 25.55
116 - Joshua Henze - 25.40
117 - Tom Berry - 25.40
118 - Maxim Gervais - 25.30
119 - Vincent Broderick - 25.30
120 - Rob Crowell - 25.20
121 - Eetu Alatalo - 25.05
122 - Sergio Aguayo - 25.00
123 - Marco Reyes - 25.00
124 - Tony Madline - 24.95
125 - Preben Solheim - 24.55
126 - Melnik Roman - 24.53
127 - Tayden Jasey - 24.30
128 - Raymond Bouchard - 24.30
129 - Tyson Dizazzo - 24.30
130 - Mark Gray - 24.15
131 - James Holden - 24.15
132 - Mal Bone - 24.15
133 - Baboshkin Maksim - 24.10
134 - Mike Bierman - 24.10
135 - Aaron Liu - 23.80
136 - Mike McMillan - 23.79
137 - Wayne Adams - 23.73
138 - Addam Chaudoin - 23.73
139 - Ripchanskiy Maksim - 23.65
140 - Erik Smeland - 23.55
141 - Roni Säkkinen - 23.50
142 - Sanjiv Gupta - 23.50
143 - Jukka Pätsi - 23.50
144 - Ben Edwards - 23.45
145 - Justin Kuchta - 23.13
146 - Eric Paul - 23.10
147 - David Laidlaw - 23.10
148 - Gord Hearn - 23.10
149 - Mark Barley - 23.01
150 - William Maddox - 22.81
151 - Vincent Ferraiuolo - 22.72
152 - Michael Witt - 22.70
153 - Bryan Sanchez - 22.70
154 - Ian Sachse - 22.68
155 - Logan Clevenger - 22.68
156 - John Enzenauer - 22.68
157 - Kaveh Amiri - 22.30
158 - Jeremy Kille - 21.65
159 - Nicholas Giller - 21.65
160 - Javier Cordon - 21.55
161 - Phil Crispp - 21.50
162 - Mike Collura - 21.32
163 - Andrew Nguyen - 21.30
164 - Nick Swain - 21.00
165 - Ken Kidder - 20.60
166 - Ben Copithorne - 20.60
167 - Ashton Piercey - 20.60
168 - Jacob Ammons - 20.41
169 - Scott Skog - 20.41
170 - Tristan Williams - 20.40
171 - James Janssen - 20.40
172 - Wäinö Väliaho - 20.25
173 - Jacob Tolentino - 20.20
174 - Andrew Smith - 20.00
175 - Stephen Douglas - 19.15
176 - Mana Artem - 19.03
177 - Diego Fouillioux - 19.00
178 - Sebastian Dominguez - 19.00
179 - Justin Rose - 18.30
180 - Jason Clevenger - 18.14
181 - Gord MacDonald - 17.30
182 - Zhyk Gleb - 16.70
183 - Shevtzov Sergiy - 16.70
184 - Kirichenko Denis - 16.70
185 - Caleb Shuffett - 16.19
186 - Mike Gonzales - 13.20
187 - John Wong - 13.20
188 - Jacob Robnett - 13.20

2.5” Jug
1 - Krivykh Ivan - 167.80
2 - Ilia Makarov - 147.85
3 - Luke Raymond - 138.56
4 - Ben Helms - 128.00
5 - Tim Butler - 126.20
6 - Juha-Matti Rautiainen - 125.05
7 - Jedd Johnson - 123.11
8 - Jason Dingey - 121.18
9 - Carter Colleaux - 120.95
10 - Santeri Mikkonen - 120.60
11 - Pupchenko Ivan - 119.58
12 - Isaac Pitt - 118.70
13 - Johannes Lampinen - 117.60
14 - Lappalainen Dmitry - 116.75
15 - Harri Tolonen - 115.70
16 - Steve Millard - 115.30
17 - Luke Reynolds - 115.00
18 - Tremayne Desmarteaux - 112.73
19 - Mike Schiml - 111.45
20 - Brad Provick - 111.45
21 - Eric Roussin - 110.73
22 - Joe Hodgson - 110.30
23 - Jaland Worley - 110.30
24 - Arto Joronen - 110.10
25 - Medvedev Roman - 110.06
26 - Thomas Larsen - 110.05
27 - Zach Ebel - 109.60
28 - Samuel Pöyry - 107.60
29 - Holovenko Anton - 107.51
30 - Devin Brown - 106.59
31 - Tim Einstien - 105.32
32 - Mike Saffell - 105.27
33 - Jacob Tolentino - 105.15
34 - Clint Ziegler - 105.09
35 - Mikel Inzunza - 105.00
36 - Hunter Heath - 104.96
37 - Melnik Roman - 104.92
38 - Adam Cohen - 104.33
39 - Stuart Coulter - 104.25
40 - Michael Rogowski - 103.30
41 - William Reed - 102.70
42 - Zach Mullins - 102.70
43 - Tom McClure - 102.70
44 - Jarno Hyväri - 102.60
45 - Jussi Mutikainen - 102.15
46 - Grant Thompson - 102.06
47 - Tom Denmeade - 101.60
48 - Boyko Andrey I. - 101.15
49 - Matti Siikaluoma - 101.10
50 - Boyko Andrey - 100.74
51 - Andy Munsey - 100.30
52 - Travis Weinand - 100.15
53 - Sergey Bogotopov - 100.00
54 - Vakula Evgeniy - 98.50
55 - Balanel Daniil - 98.28
56 - Simon Stewart - 98.05
57 - Nick Sanders - 97.43
58 - Justin Kuchta - 97.30
59 - Will Fuggle - 96.80
60 - Panchenko Michail - 96.07
61 - Brander Craighead - 95.85
62 - Niko Koskinen - 95.70
63 - Colton Storm - 95.30
64 - John Enzenauer - 95.25
65 - Tui Andriy - 95.02
66 - Ryan Grabarczyk - 93.50
67 - Bruno Gonzalez - 93.00
68 - Will Guiliani - 92.65
69 - Mal Bone - 91.75
70 - Glen Krutli - 91.25
71 - Adam Lautenschlager - 90.72
72 - Dubovich Roman - 90.55
73 - Vereshchagin Valeriy - 90.54
74 - Jeremy Everding - 90.30
75 - Joni Koponen - 90.25
76 - Marko Honkasalo - 90.25
77 - Guliaev Michail - 90.21
78 - Ben Galper - 90.15
79 - Miguel Mesina - 90.15
80 - Tommi Hietamies - 90.00
81 - Steven Nuttgens - 89.60
82 - Rob Sully - 89.39
83 - Chad Gustin - 89.10
84 - Yaroshenko Nikolay - 89.01
85 - Scott Pirsak - 88.50
86 - Al Block - 88.50
87 - Rudi Mineur - 87.70
88 - Tony Coward - 87.65
89 - Ripchanskiy Maksim - 87.14
90 - Alex De Zorzi - 86.73
91 - Tony Madline - 86.18
92 - Tony King - 86.14
93 - Marco Reyes - 85.00
94 - Tyler Olsen - 84.00
95 - Thomas Wassengen - 83.55
96 - Tor Egil Davidsen - 83.55
97 - Chaz Strange - 82.70
98 - David Rossman - 82.10
99 - James Holden - 81.75
100 - Tom Berry - 81.75
101 - Glenn Hunter - 81.75
102 - Stephen Douglas - 81.75
103 - Jacob Ammons - 81.65
104 - Andrew Bognar - 81.50
105 - Erik Smeland - 81.05
106 - Libov Eduard - 80.73
107 - Raymond Bouchard - 80.73
108 - Jesse Hagedorn - 80.30
109 - Veikko Mikkonen - 80.30
110 - Brent Barbe - 80.29
111 - Mike Gonzales - 80.15
112 - Ben Edwards - 80.10
113 - Bryan Murphy - 79.81
114 - Jake Howlett - 79.38
115 - Preben Solheim - 78.55
116 - Mark Barley - 78.35
117 - Mike Frost - 78.35
118 - Jukka Pätsi - 77.85
119 - Vincent Rivellese - 77.70
120 - Mike McMillan - 77.21
121 - Thomas Twomey - 76.75
122 - Maxim Gervais - 76.73
123 - Mike Peyson - 76.00
124 - Josh Culpepper - 75.28
125 - Sergio Aguayo - 75.00
126 - Denis Kruzhalin - 75.00
127 - Sebastian Dominguez - 75.00
128 - Tyson Dizazzo - 74.73
129 - Eric Paul - 73.50
130 - Joshua Henze - 73.48
131 - Ashton Piercey - 73.35
132 - Baboshkin Maksim - 73.20
133 - Gabriel Bastien-Beaudet - 72.73
134 - Rick Blanchard - 72.73
135 - Chris Kozelisky - 72.60
136 - Matt Cannon - 72.57
137 - Aaron Liu - 72.00
138 - Nicholas Giller - 71.75
139 - Stefano Fortugno - 71.73
140 - Shevtzov Sergiy - 71.34
141 - Jared Martin - 71.24
142 - Andre Plesak - 71.00
143 - Ken Kidder - 70.85
144 - Patrick Landriault - 70.73
145 - Bryan Sanchez - 70.15
146 - Wäinö Väliaho - 70.10
147 - Arthur Zavras - 70.00
148 - Mike Bierman - 68.50
149 - Frank Chaudoin - 68.40
150 - Scott Skog - 68.04
151 - Addam Chaudoin - 67.27
152 - Paliokha Vyacheslav - 67.14
153 - Mark Gray - 66.75
154 - Vincent Broderick - 66.73
155 - Michael Witt - 65.15
156 - William Maddox - 64.95
157 - Wayne Adams - 64.95
158 - Kirichenko Denis - 64.73
159 - Sanjiv Gupta - 63.85
160 - Vincent Ferraiuolo - 63.00
161 - Kaveh Amiri - 62.73
162 - Mike Collura - 62.14
163 - Mana Artem - 62.13
164 - Jeremy Kille - 61.75
165 - Gord Hearn - 61.00
166 - Tayden Jasey - 60.73
167 - Diego Fouillioux - 60.00
168 - Logan Clevenger - 58.97
169 - David Laidlaw - 58.35
170 - Phil Crispp - 57.70
171 - Zhyk Gleb - 57.09
172 - Tristan Williams - 56.75
173 - James Janssen - 56.75
174 - Justin Rose - 56.73
175 - Andrew Smith - 56.40
176 - Ben Copithorne - 55.85
177 - Gord MacDonald - 54.73
178 - Jason Clevenger - 54.43
179 - Ian Sachse - 54.43
180 - Javier Cordon - 54.43
181 - Nick Swain - 53.45
182 - Andrew Nguyen - 52.73
183 - Roni Säkkinen - 52.60
184 - Eetu Alatalo - 50.20
185 - John Wong - 50.15
186 - Jacob Robnett - 50.15
187 - Caleb Shuffett - 49.40
188 - Rob Crowell - 40.15

Top Lifts – Women (kg)

2.25” Crusher
1 - Sarah Chappelow - 83.25
2 - Shchukina Irina - 74.15
3 - Jen Tibbenham - 61.80
4 - Tammy McClure - 61.74
5 - Rebecca Houston - 56.70
6 - Sarah Tolledo - 54.43
7 - Anastasiiia Ivchenko - 54.00
8 - Tracey Halladay - 53.80
9 - Saija Kantola - 53.60
10 - Ashlee Munsey - 53.40
11 - Jolianne Vinette - 52.16
12 - Melissa Dingey - 51.95
13 - Sarah Rodwell - 51.30
14 - Hayley La Cioppa - 51.30
15 - Sara Saffell - 49.69
16 - Michelle Collins - 48.55
17 - Corinne Lalonde - 47.82
18 - Shaolin-Rose Gawat - 47.63
19 - Kathy Facey - 47.63
20 - Maddi Gray - 46.30
21 - Victoria Bogotopova - 46.10
22 - Ripchanskaya Ekaterina - 44.28
23 - Kravchenko Natalia - 44.12
24 - MacKenzie Storm - 43.75
25 - Isabelle Heineck - 43.25
26 - Emina Alic - 43.09
27 - Irina Toft Sundtjønn - 42.75
28 - Kristi Litwin - 41.05
29 - Beth Skwarecki - 40.82
30 - Kim Van Wagner - 38.25
31 - Connie Nightingale - 36.00
32 - Sarah Swan - 35.61
33 - Bridget Price-Roberts - 35.15
34 - Pirozhenko Miroslava - 34.26
35 - Megan Hagedorn - 33.75
36 - Rachel Hartviksen - 31.75
37 - Michele Baranzika - 31.75
38 - Anita Sääskö - 31.70
39 - Aryana Dromey - 31.05
40 - Mel Kidder - 31.05
41 - Irina Bogotopova - 28.05
42 - Valerie Silver - 26.30
43 - Audrey Keane - 23.50

IronMind Pinch Block
1 - Shchukina Irina - 37.50
2 - Sarah Chappelow - 37.25
3 - Tammy McClure - 30.57
4 - Saija Kantola - 24.50
5 - Anastasiiia Ivchenko - 23.85
6 - Melissa Dingey - 23.63
7 - Ashlee Munsey - 23.40
8 - Sara Saffell - 23.18
9 - Rebecca Houston - 22.68
10 - Sarah Tolledo - 22.68
11 - Kravchenko Natalia - 22.65
12 - Jen Tibbenham - 22.65
13 - Tracey Halladay - 22.25
14 - Victoria Bogotopova - 21.40
15 - Ripchanskaya Ekaterina - 21.05
16 - Isabelle Heineck - 20.41
17 - Maddi Gray - 20.25
18 - MacKenzie Storm - 19.90
19 - Hayley La Cioppa - 19.65
20 - Irina Toft Sundtjønn - 19.60
21 - Michelle Collins - 19.50
22 - Kathy Facey - 19.05
23 - Jolianne Vinette - 19.05
24 - Sarah Rodwell - 18.40
25 - Corinne Lalonde - 18.19
26 - Emina Alic - 17.69
27 - Kristi Litwin - 17.00
28 - Kim Van Wagner - 16.85
29 - Anita Sääskö - 15.95
30 - Connie Nightingale - 15.90
31 - Shaolin-Rose Gawat - 15.42
32 - Pirozhenko Miroslava - 14.85
33 - Megan Hagedorn - 14.40
34 - Irina Bogotopova - 14.15
35 - Michele Baranzika - 14.06
36 - Bridget Price-Roberts - 13.61
37 - Sarah Swan - 13.15
38 - Rachel Hartviksen - 12.25
39 - Audrey Keane - 12.15
40 - Aryana Dromey - 12.00
41 - Mel Kidder - 12.00
42 - Beth Skwarecki - 11.57
43 - Valerie Silver - 7.15

Finnish Ball
1 - Tammy McClure - 34.52
2 - Shchukina Irina - 33.50
3 - Sarah Chappelow - 28.80
4 - Ripchanskaya Ekaterina - 26.62
5 - Saija Kantola - 24.25
6 - Sara Saffell - 24.14
7 - Jen Tibbenham - 24.00
8 - Kravchenko Natalia - 22.87
9 - Rebecca Houston - 22.68
10 - Jolianne Vinette - 22.23
11 - Anastasiiia Ivchenko - 22.05
12 - Ashlee Munsey - 22.00
13 - Melissa Dingey - 21.86
14 - Kathy Facey - 21.77
15 - Sarah Rodwell - 21.65
16 - Shaolin-Rose Gawat - 20.87
17 - Michelle Collins - 20.60
18 - Emina Alic - 20.41
19 - Tracey Halladay - 20.10
20 - Rachel Hartviksen - 19.50
21 - Sarah Tolledo - 19.50
22 - Kim Van Wagner - 19.50
23 - Corinne Lalonde - 19.30
24 - Isabelle Heineck - 19.28
25 - Hayley La Cioppa - 19.15
26 - Victoria Bogotopova - 19.10
27 - Maddi Gray - 19.10
28 - Irina Toft Sundtjønn - 18.55
29 - Kristi Litwin - 18.10
30 - MacKenzie Storm - 18.00
31 - Anita Sääskö - 17.90
32 - Pirozhenko Miroslava - 17.75
33 - Connie Nightingale - 17.70
34 - Megan Hagedorn - 17.00
35 - Beth Skwarecki - 16.33
36 - Michele Baranzika - 15.88
37 - Sarah Swan - 15.42
38 - Irina Bogotopova - 14.10
39 - Aryana Dromey - 13.10
40 - Mel Kidder - 13.10
41 - Audrey Keane - 12.70
42 - Valerie Silver - 10.90
43 - Bridget Price-Roberts - NO LIFT

2.5” Jug
1 - Sarah Chappelow - 92.80
2 - Shchukina Irina - 90.10
3 - Tammy McClure - 69.54
4 - Saija Kantola - 60.20
5 - Kathy Facey - 60.10
6 - Rebecca Houston - 60.10
7 - Jen Tibbenham - 58.70
8 - Michelle Collins - 58.35
9 - Ripchanskaya Ekaterina - 57.20
10 - Hayley La Cioppa - 56.75
11 - Anastasiiia Ivchenko - 56.15
12 - Sarah Tolledo - 55.57
13 - Ashlee Munsey - 54.50
14 - Jolianne Vinette - 54.43
15 - Shaolin-Rose Gawat - 53.30
16 - Melissa Dingey - 53.00
17 - Irina Toft Sundtjønn - 52.60
18 - Sarah Rodwell - 51.75
19 - Sara Saffell - 50.81
20 - Maddi Gray - 49.75
21 - Tracey Halladay - 48.75
22 - Corinne Lalonde - 48.73
23 - Kristi Litwin - 48.35
24 - Emina Alic - 47.63
25 - Victoria Bogotopova - 47.15
26 - Kravchenko Natalia - 47.12
27 - Beth Skwarecki - 44.00
28 - MacKenzie Storm - 43.85
29 - Sarah Swan - 43.09
30 - Isabelle Heineck - 43.09
31 - Anita Sääskö - 41.75
32 - Connie Nightingale - 40.90
33 - Kim Van Wagner - 40.35
34 - Megan Hagedorn - 38.85
35 - Michele Baranzika - 36.29
36 - Rachel Hartviksen - 35.15
37 - Pirozhenko Miroslava - 32.85
38 - Irina Bogotopova - 32.15
39 - Aryana Dromey - 28.85
40 - Mel Kidder - 28.85
41 - Audrey Keane - 25.15
42 - Valerie Silver - 16.75
43 - Bridget Price-Roberts - NO LIFT


Youth Division Results

Rank - Name - Total Score - 2.25" Crusher Score - Pinch Block Score - Finnish Ball Score - 2.5" Jug Score

Boys 7 years and under
1 - Evgeniy Pavlov - 4- 1- 1- 1- 1
2 - Joshua Janssen - 9- 3- 2- 2- 2
3 - Denis Bogotopov - 11- 2- 3- 3- 3
4 - Pirozhenko Egor - 17- 4- 4- 4- 5
5 - Lucas St. Louis - 19- 5- 5- 5- 4

Boys 8-10 years
1 - Hendrick Bierman - 6- 2- 2- 1- 1
2 - Zinchenko Maksim - 7- 1- 1- 3- 2
3 - Austin Fortugno - 13- 4- 4- 2- 3
4 - William Janssen - 16- 3- 5- 4- 4
5 - Aiden Liu - 18- 5- 3- 5- 5
6 - Gabriel Neilz-Reid - 24.5 - 6- 6- 6- 6.5
7 - Elliott St. Louis - 27.5 - 7- 7- 7- 6.5

Boys 11-13 years
1 - Simon Neilz-Reid - 8.5 - 1.5 - 2- 1- 4
2 - Dylan Liu - 9- 3- 1- 4- 1
3 - Ryder Fortugno - 9.5 - 1.5 - 3- 3- 2
4 - JJ Chaudoin - 14- 4- 5- 2- 3
5 - Kravchenko Daniil - 19- 5- 4- 5- 5

Boys 14-15 years
1 - Boyko Andrey - 6.5 - 2.5 - 2- 1- 1
2 - Balanel Daniil - 8.5 - 2.5 - 1- 3- 2
3 - Tui Andriy - 11- 1- 3- 4- 3
4 - Yaroshenko Nikolay - 15- 5- 4- 2- 4
5 - Maxim Gervais - 19- 4- 5- 5- 5
6 - Will Haining-Spriggs - 26- 6- 7- 6- 7
7 - Mana Artem - 27- 8- 6- 7- 6
8 - Ace Gustin - 32- 7- 9- 8- 8
9 - Ashden Dinkle - 36- 9- 8- 9- 10
10 - Luca Roussin - 41- 10- 11- 11- 9
11 - Camilien Régimbal - 42- 11- 10- 10- 11
12 - Alec Roussin - 50- 13- 13- 12- 12
13 - Paddan Nkingi - 50- 12- 12- 13- 13

Boys 16-17 years
1 - Vereshchagin Valeriy - 4- 1- 1- 1- 1
2 - Lauri Lamminsivu - 8.5 - 2- 2- 2.5 - 2
3 - Aaro Poussu - 12.5 - 4- 3- 2.5 - 3
4 - Caleb Shuffett - 17- 3- 4- 6- 4
5 - Blake Nightingale - 19- 5- 5- 4- 5
6 - Mattéo Roussin - 23- 6- 6- 5- 6

Girls 7 years and under
1 - Vakula Viktoria - 4- 1- 1- 1- 1
2 - Erica Ebel - 8- 2- 2- 2- 2

Girls 8-10 years
1 - Mine Bierman - 6- 1- 2- 2- 1
2 - Macy Hodgson - 7- 3- 1- 1- 2
3 - Josie Edwards - 12- 2- 3- 4- 3
4 - Payton Chaudoin - 15- 4- 4- 3- 4

Girls 11-13 years
1 - Irina Bogotopova - 4- 1- 1- 1- 1
2 - Andie Herrington - 8- 2- 2- 2- 2
3 - Elle Gustin - 14- 4- 3- 3- 4
4 - Maeva Neilz-Reid - 14- 3- 4- 4- 3

Girls 14-15 years
1 - MacKenzie Storm - 4- 1- 1- 1- 1

Girls 16-17 years
1 - Maddi Gray - 5.5 - 1- 2- 1.5 - 1
2 - Victoria Bogotopova - 6.5 - 2- 1- 1.5 - 2
3 - Pirozhenko Miroslava - 12- 3- 3- 3- 3

Top Lifts – Boys (kg)

2.25” Crusher
1 - Tui Andriy - 82.32
2 - Balanel Daniil - 76.88
3 - Boyko Andrey - 76.88
4 - Maxim Gervais - 74.82
5 - Vereshchagin Valeriy - 71.82
6 - Yaroshenko Nikolay - 68.99
7 - Will Haining-Spriggs - 60.80
8 - Lauri Lamminsivu - 56.25
9 - Ace Gustin - 53.82
10 - Caleb Shuffett - 51.48
11 - Aaro Poussu - 50.95
12 - Mana Artem - 50.42
13 - Ashden Dinkle - 48.18
14 - Blake Nightingale - 45.40
15 - Luca Roussin - 44.80
16 - Mattéo Roussin - 42.80
17 - Camilien Régimbal - 38.80
18 - Simon Neilz-Reid - 36.80
19 - Ryder Fortugno - 36.80
20 - Paddan Nkingi - 36.80
21 - Dylan Liu - 33.90
22 - Alec Roussin - 32.80
23 - JJ Chaudoin - 25.90
24 - Kravchenko Daniil - 25.49
25 - Zinchenko Maksim - 25.41
26 - Hendrick Bierman - 22.50
27 - William Janssen - 21.30
28 - Austin Fortugno - 20.80
29 - Evgeniy Pavlov - 18.30
30 - Denis Bogotopov - 17.50
31 - Aiden Liu - 16.70
32 - Gabriel Neilz-Reid - 14.80
33 - Joshua Janssen - 11.30
34 - Pirozhenko Egor - 8.79
35 - Lucas St. Louis - -
36 - Elliott St. Louis - -

IronMind Pinch Block
1 - Balanel Daniil - 35.60
2 - Vereshchagin Valeriy - 34.36
3 - Boyko Andrey - 33.06
4 - Tui Andriy - 32.46
5 - Yaroshenko Nikolay - 28.00
6 - Maxim Gervais - 26.19
7 - Lauri Lamminsivu - 25.45
8 - Mana Artem - 24.79
9 - Will Haining-Spriggs - 23.10
10 - Aaro Poussu - 22.40
11 - Caleb Shuffett - 22.13
12 - Ashden Dinkle - 22.00
13 - Ace Gustin - 21.23
14 - Blake Nightingale - 19.80
15 - Dylan Liu - 17.50
16 - Simon Neilz-Reid - 17.10
17 - Camilien Régimbal - 17.10
18 - Ryder Fortugno - 16.10
19 - Luca Roussin - 16.10
20 - Mattéo Roussin - 16.10
21 - Paddan Nkingi - 14.10
22 - Kravchenko Daniil - 12.83
23 - Zinchenko Maksim - 12.56
24 - Hendrick Bierman - 11.50
25 - Alec Roussin - 10.10
26 - Aiden Liu - 10.00
27 - Austin Fortugno - 9.10
28 - Evgeniy Pavlov - 8.60
29 - JJ Chaudoin - 8.03
30 - William Janssen - 7.15
31 - Joshua Janssen - 7.15
32 - Denis Bogotopov - 7.10
33 - Gabriel Neilz-Reid - 6.10
34 - Pirozhenko Egor - 4.17
35 - Lucas St. Louis - -
36 - Elliott St. Louis - -

Finnish Ball
1 - Boyko Andrey - 35.87
2 - Yaroshenko Nikolay - 29.51
3 - Vereshchagin Valeriy - 27.98
4 - Balanel Daniil - 27.98
5 - Tui Andriy - 26.62
6 - Maxim Gervais - 25.30
7 - Lauri Lamminsivu - 25.25
8 - Aaro Poussu - 25.25
9 - Blake Nightingale - 19.90
10 - Will Haining-Spriggs - 19.30
11 - Mana Artem - 19.03
12 - Ace Gustin - 18.73
13 - Simon Neilz-Reid - 18.30
14 - Ashden Dinkle - 17.55
15 - JJ Chaudoin - 16.56
16 - Mattéo Roussin - 16.30
17 - Caleb Shuffett - 16.19
18 - Hendrick Bierman - 15.77
19 - Ryder Fortugno - 15.30
20 - Camilien Régimbal - 15.30
21 - Dylan Liu - 14.70
22 - Austin Fortugno - 14.30
23 - Luca Roussin - 14.30
24 - Zinchenko Maksim - 14.22
25 - William Janssen - 12.90
26 - Alec Roussin - 12.30
27 - Kravchenko Daniil - 12.29
28 - Evgeniy Pavlov - 12.10
29 - Aiden Liu - 11.90
30 - Joshua Janssen - 11.40
31 - Denis Bogotopov - 9.55
32 - Paddan Nkingi - 9.30
33 - Pirozhenko Egor - 9.24
34 - Gabriel Neilz-Reid - 7.30
35 - Lucas St. Louis - -
36 - Elliott St. Louis - -

2.5” Jug
1 - Boyko Andrey - 100.74
2 - Balanel Daniil - 98.28
3 - Tui Andriy - 95.02
4 - Vereshchagin Valeriy - 90.54
5 - Yaroshenko Nikolay - 89.01
6 - Maxim Gervais - 76.73
7 - Lauri Lamminsivu - 70.10
8 - Mana Artem - 62.13
9 - Will Haining-Spriggs - 60.75
10 - Aaro Poussu - 60.20
11 - Ace Gustin - 50.27
12 - Caleb Shuffett - 49.40
13 - Luca Roussin - 48.75
14 - Blake Nightingale - 47.70
15 - Mattéo Roussin - 46.75
16 - Dylan Liu - 44.60
17 - Ryder Fortugno - 40.75
18 - Ashden Dinkle - 40.00
19 - Camilien Régimbal - 39.75
20 - Alec Roussin - 35.75
21 - Paddan Nkingi - 33.75
22 - JJ Chaudoin - 32.30
23 - Simon Neilz-Reid - 30.75
24 - Hendrick Bierman - 30.75
25 - Zinchenko Maksim - 29.43
26 - Kravchenko Daniil - 28.54
27 - Austin Fortugno - 24.75
28 - Evgeniy Pavlov - 22.70
29 - William Janssen - 21.75
30 - Aiden Liu - 20.40
31 - Joshua Janssen - 16.75
32 - Elliott St. Louis - 14.75
32 - Gabriel Neilz-Reid - 14.75
34 - Denis Bogotopov - 14.25
35 - Lucas St. Louis - 12.75
36 - Pirozhenko Egor - 8.26

Top Lifts – Girls (kg)

2.25” Crusher
1 - Maddi Gray - 46.30
2 - Victoria Bogotopova - 46.10
3 - MacKenzie Storm - 43.75
4 - Pirozhenko Miroslava - 34.26
5 - Irina Bogotopova - 28.05
6 - Andie Herrington - 26.80
7 - Maeva Neilz-Reid - 20.80
8 - Mine Bierman - 19.75
9 - Elle Gustin - 17.73
10 - Josie Edwards - 16.55
11 - Macy Hodgson - 13.60
12 - Payton Chaudoin - 12.01
13 - Vakula Viktoria - 8.84
14 - Erica Ebel - 7.80

IronMind Pinch Block
1 - Victoria Bogotopova - 21.40
2 - Maddi Gray - 20.25
3 - MacKenzie Storm - 19.90
4 - Pirozhenko Miroslava - 14.85
5 - Irina Bogotopova - 14.15
6 - Andie Herrington - 10.10
7 - Elle Gustin - 9.09
8 - Macy Hodgson - 8.10
9 - Mine Bierman - 7.50
10 - Josie Edwards - 7.18
11 - Maeva Neilz-Reid - 7.10
12 - Payton Chaudoin - 4.34
13 - Vakula Viktoria - 4.25
14 - Erica Ebel - 1.60

Finnish Ball
1 - Victoria Bogotopova - 19.10
2 - Maddi Gray - 19.10
3 - MacKenzie Storm - 18.00
4 - Pirozhenko Miroslava - 17.75
5 - Irina Bogotopova - 14.10
6 - Macy Hodgson - 12.80
7 - Andie Herrington - 12.30
8 - Elle Gustin - 10.55
9 - Maeva Neilz-Reid - 10.30
10 - Mine Bierman - 10.14
11 - Payton Chaudoin - 9.53
12 - Josie Edwards - 9.10
13 - Vakula Viktoria - 7.82
14 - Erica Ebel - 5.80

2.5” Jug
1 - Maddi Gray - 49.75
2 - Victoria Bogotopova - 47.15
3 - MacKenzie Storm - 43.85
4 - Pirozhenko Miroslava - 32.85
5 - Irina Bogotopova - 32.15
6 - Andie Herrington - 26.75
7 - Mine Bierman - 22.10
8 - Macy Hodgson - 19.80
9 - Josie Edwards - 19.00
10 - Maeva Neilz-Reid - 18.75
11 - Elle Gustin - 17.82
12 - Payton Chaudoin - 10.23
13 - Vakula Viktoria - 9.73
14 - Erica Ebel - 4.75


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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MaJ0r
сообщение 30.10.2023, 16:42
Сообщение #603


Тренер чемпионов
********

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Был 24.2.2024, 18:43



Репутация:   751  
Игорь, как считаешь, Грунский читерил или нет? Я не могу судить, т.к. предвзят
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Kashtan
сообщение 30.10.2023, 22:03
Сообщение #604


Опытный атлет
****

Группа: Старожилы
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Регистрация: 26.8.2009
Был 24.2.2024, 21:36



Репутация:   128  
Цитата(MaJ0r @ 30.10.2023, 16:42) *
Игорь, как считаешь, Грунский читерил или нет? Я не могу судить, т.к. предвзят

Он тянул с наклоном. Это запрещено. Он использовал какое-то липкое вещество - это запрещено. Я с ним выступал много раз на соревнованиях - ничего не замечал предосудительного - но и рекордов мира при мне в его исполнении не наблюдалось.
Турнир Кинг Конг закончился дисквалификацией российских атлетов с Гатчины. Результаты у них выросли за ограниченное времыя даже больше чем у Грунского - причиной этого судя по всему тоже какое -то липкие вещества и хват в замок.
После их устранения, Иван Пупченко из Сум автоматически стал Кинг-Конгом и этого года.
Эрик Руссин не комментировал причин, просто констатировал факт.


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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Kashtan
сообщение 30.10.2023, 22:11
Сообщение #605


Опытный атлет
****

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Был 24.2.2024, 21:36



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Потрясающее интервью с Ричардом Сорином - живая легенда хвата.


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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Kashtan
сообщение 6.12.2023, 21:39
Сообщение #606


Опытный атлет
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Был 24.2.2024, 21:36



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Никита Юрковец из Беларуси улучшает собственный рекорд на ГМ-150.
https://www.youtube.com/shorts/0h6i-PjKh-c?...p;feature=share


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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Kashtan
сообщение 8.2.2024, 12:35
Сообщение #607


Опытный атлет
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Юрковец снова обновляет рекорд. На 400 грамм. В 160+ уже трое - Виталий Лалетин 160.9 и Сергей Лихутьев 165.90кг.


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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Kashtan
сообщение 11.2.2024, 17:30
Сообщение #608


Опытный атлет
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Виталий Пулин из Мелитополя ставит личный рекорд на сильвер буллет, за 25 дней занятий в этом упражнении достиг уже результата в 56 секунд, это превышает первых 5 мировых рекордов официальных.
https://www.ironmind.com/certification/coc-...-world-records/
Men's Current World Record Holder

Captains of Crush No. 3

Dmitriy Suhovarov 58.53 sec. May 14, 2016
Men's Past World Records

Captains of Crush No. 3

Kody Burns 57.15 sec. May 2, 2015
Igor Kupinsky 54 sec. July 27, 2013
Mike Burke 53.97 sec. January 20, 2013
Alexey Tyukalov 52.49 sec. September 29, 2012
Juha Harju 46.6 sec. September 9, 2012
Mark Felix 43.25 sec. January 9, 2012


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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Kashtan
сообщение 18.2.2024, 18:52
Сообщение #609


Опытный атлет
****

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Был 24.2.2024, 21:36



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https://www.instagram.com/p/C3NNHP_oSnI/
Сим Йоханссон, тот самый кто победил Карла Мйерскоужа по хвату, потянув те же 248кг на 48мм акселе Роуг, и опередив по другим упражнениям, делает клин и жим Инча.
Теперь список такой:
Марк Генри
Лейн Снук
Рич Уильямс
Майкл Бурк (2 повтора - мировой рекорд)
Стив Гарденер
Давид Шамей
Джедд Джонсон
Carl Myerscough
Джессе Пиньоннен
Бен Хелмс
И теперь Сим Йоханссон


--------------------
2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict
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