Fascia Stretch Training-Seven (FST-7), FST-7 - принцип тренинга, созданный Хэни Рэмбодом

[OlegRO]

еще старый FST)

Джей сильнее Фила)

ПОСОНЫ, ВАЩЕ РЕБЯТА :viannen_89:

 

еще из этой серии

 

FST-7 DEFINED: Hany Rambod Crushes legs with Tamer El Guindy (Part 1/4)

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FST-7 DEFINED: Hany Rambod Pushes Jay Cutler to Regain the Olympia Title (Part 2/4)

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FST-7 DEFINED: Hany Rambod and "The Gift" Phil Heath Crush Chest Workout (Part 3/4)

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FST-7 DEFINED: Hany Rambod Pushes Jay Cutler in a Brutal Arm Workout (Part 4/4)

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FST-7 Refined: Hany Rambod's EPIC Leg day with Steve Kuclo (Part 1/5)

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FST 7 REFINED: Hany Rambod and Seth Feroce in an EPIC Arm Workout (part 2/5)

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FST-7 Refined: Hany Rambod and "The Gift" Phil Heath Build a Legendary Back

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FST-7 REFINED: Hany Rambod & 4x Mr. Olympia Jay Cutler Destroy a Shoulder Workout

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