Грудные мышцы

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Hide trains chest 7 weeks out from the Arnold Classic

7 weeks out from the 2017 Arnold Classic, 212 competitor Hide 'The Dragon' Yamagishi,

lets DaveMadMax catch up with him at the Mecca. He takes us through a gruelling calf and chest workout, where v...

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APS Nutrition athlete Jamie LeRoyce trains chest in the Mecca

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"ГИЛЬОТИНА" - самое лучшее упражнение для тренировки грудных мышц

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IFBB Pro Dallas McCarver тренировка груди и трицепса за 3 недели до 2017 Arnold

https://www.youtube.com/watch?v=gzI-wdwP7Fw

 

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мощнейшие трицепсы

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Kurt Dell & Stanimal's chest day at the Mecca

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Владимир Агринский и Дмитрий Яшанькин – тренировка груди!

 

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Phil Heath's HUGE Heavy Chest Workout For Size & MASS

https://www.youtube.com/watch?v=_XkTzDbDnH0

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I HAVE A CONFESSION | День Грудных Калума

 

 

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Sadik Hadzovic 2017 Offseason Chest & Back

https://www.youtube.com/watch?v=2w2Q1ix3uuo