Грудные мышцы

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ДЖЕФФ КАВАЛЬЕР! ОТЖИМАНИЯ на ГРУДНЫЕ МЫШЦЫ. ТРЕНИРОВКА с СОБСТВЕННЫМ весом! | RUS, Канал GymFit INFO

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1:24 :) YOUR'E WELCOME | HOW TO GET INSANE CHEST PUMPS

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30min CHEST ANNIHILATION

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MY PUMP SECRET, SHOULDER DESTRUCTION

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грудь+спина

Истощающая тренировка Дмитрия Козелкова

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Training Chest Around Injuries

Come hang out in the gym with me while I hit a chest workout and answer your questions on training, nutrition and motivation.

We'll be covering a special emphasis on upper chest, including exercis...

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Chest & Shoulders Workout | Day 9 | Kris Gethin's 8-Week Hardcore Training Program

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Уничтожение грудных с Алексеем Борисовым

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NPC Men's Physique Competitor David Brody Chest/Triceps Workout

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FIRE AT GOLDS? HOW TO GET A MAD CHEST PUMP